Is It True Krill Oil Has No Bad Odor or After-Taste Which Is Common In Fish Oils?
For years, people around the world have been taking fish oil supplements in order to give their bodies the appropriate amount of omega-3 fatty acids every day. These all-natural supplements definitely provide your body with many health benefits, but the recent introduction of krill oil has been taking over fish oils market as the daily omega-3 supplement of choice. One of the biggest complaints about fish oil was its fishy aftertaste, and that many experienced gas that manifested itself in fishy burps after taking their daily dosage. If you are looking to replace your fish oil supplements or just to add a healthy alternative that will benefit your whole body, krill oil supplements do all these things and do not cause fishy aftertaste or burps. That is not just a benefit for you, it is a benefit for everyone around you!
Krill oil supplements have many other benefits in addition to their failure to “repeat” on the taker. First, krill oil is a more effective source of omega-3 fatty acids than supplements containing fish oil because it has phospholipids that allow for much faster, more efficient absorption into the body. Even though krill oil supplements are slightly more expensive than fish oil, they are four times as effective in delivering these important substances to benefit your body. These phospholipids also contain the structure of fat cells in your body, and can cross the blood-brain barrier more quickly to benefit the central nervous system in addition to the cardiovascular system, joints, and bones. The triglyceride form of omega-3 is in fish oil is not as efficient as the phospholipid make-up.
Krill oil supplements also contain vitamin A, vitamin E, and are a great source of anti-oxidants called astaxanthin that can protect your body from cell damage. This particular anti-oxidant can combat the toxins that lead to cognitive decline, and are 54 times more powerful than the anti-oxidants contained in fish oil supplements. Studies have found that the omega-3s contained in the supplements are helpful for lessening the pain and inflammation due to arthritis, rheumatoid arthritis, and other joint problems, in addition to strengthening the bones. Joints also benefit from these fatty acids, and can help give greater flexibility and energy to the taker. Other research has suggested that the fatty acids can be effective in treating the mood symptoms of PMS as well as lessening depression, and may improve children’s ability to focus who suffer from attention problems.
With all the benefits of the all-natural krill oil supplements, it is no wonder more fish oil users are switching over to krill. It benefits the mind and body, and doesn’t have the side effects of nasty breath and a bad taste in your mouth at the end of the day. It also doesn’t hurt that you only need to take one or two rather than the several pills each day recommended by most brands. Krill oil supplements are a fast, efficient way to get the omega-3 fatty acids your body needs!